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Author: Alicia Edge

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The Fool Proof Guide To Braving Difficult Conversations

As a nutrition professional, you may find yourself faced with difficult conversations with clients or colleagues. Moreover these conversations can be uncomfortable and overwhelming, but they are often necessary for positive change and to maintain healthy relationships. What’s more, tough conversations can trigger your flight,

Woman holding paper image of female reproductive organs

4 Ways to Empower Women with Polycystic Ovarian Syndrome

As a dietitian or nutritionist, have you noticed an increase in referrals for female health conditions like polycystic ovarian syndrome? If you’re feeling unsure about how to support these clients, you’re not alone. But it’s great news that female health is finally getting the recognition