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Author: Alicia Edge

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The Fool Proof Guide To Braving Difficult Conversations

As a nutrition professional, you may find yourself faced with difficult conversations with clients or colleagues. Moreover these conversations can be uncomfortable and overwhelming, but they are often necessary for positive change and to maintain healthy relationships. What’s more, tough conversations can trigger your flight,

Woman holding paper image of female reproductive organs

4 Ways to Empower Women with Polycystic Ovarian Syndrome

As a dietitian or nutritionist, you may have noticed an increase in referrals for female health conditions like polycystic ovarian syndrome (PCOS). If you’re unsure how to best support these clients, you’re not alone. The growing recognition of female health issues is a positive change,