Author: Admin Compeat

Supervision has long been a staple in fields like psychology, social work, and psychotherapy – but in dietetics, it’s only just starting to gain the recognition it truly deserves. That’s slowly changing, thanks to growing research highlighting the real and measurable benefits that professional supervision

Working with plant-based athletes isn’t just about food - it’s about values, identity, and purpose. Whether it’s ethical beliefs, cultural traditions, or a deep commitment to health, plant-based diets are often more than just “what’s on the plate.” For many athletes, their food choices are

Muscle cramps are one of the most commonly reported issues among endurance athletes—and one of the most complex to manage. While hydration and electrolyte strategies are often the first go-to, they’re only part of the picture. Cramps can also stem from inadequate fueling, muscle fatigue,