As a dietitian or nutritionist, you’re well aware of the critical role parents and guardians play in shaping their family’s eating habits and overall nutrition. However, when it comes to family nutrition, supporting caregivers effectively requires more than just dispensing dietary advice or regurgitating science—it
As a nutrition professional, you may find yourself faced with difficult conversations with clients or colleagues. Moreover these conversations can be uncomfortable and overwhelming, but they are often necessary for positive change and to maintain healthy relationships. What’s more, tough conversations can trigger your flight,
Are you a dietitian or nutritionist feeling unsure of how to identify poor body image in men? You’re not alone. Poor body image in men is a challenging thing to spot. It’s something that’s not often talked about due to the stigma around eating disorders
Health and Performance are More Than Just Visible Abs We need to change the conversation of Men’s Health into something so much bigger. The first part of this is to stop presenting numbers of mass or extremely low body fat % as the epitome of